February Workout

(1 votes, average: 5.00 out of 5)

 Loading ...

We hope you enjoy February’s new stretches and exercises!

Below, as always, you will find pictures demonstrating this month’s workout.  Beneath the pictures the workout is explained and each exercise is described with extra photographs.  Feel free to read the descriptions and look at the pictures to help you understand how to properly complete each exercise.  Please be mindful of the “Helpful Tips” sections, as they tell you how to prevent injury and/or strain.

 

In order to view the rest of this month’s workout please log-in now as a Metabolism Booster.

Please Login or Register to read the rest of this content.